Sunday, February 5, 2012

Mad Dash

Yesterday my husband decided to wake me up at oh-my-god early and drive two hours to run a 5k. We did a 5k in the same park over the summer and placed rather well so my husband was hopeful he could break into the top three.

We arrived early and registered. We were excited to get shirts because it seems like we never get them with race day registration anymore. We hid in the car to stay warm. Shane had checked the weather... for home, not Shenango. *sigh* It was freezing and snowing. As we were waiting all the fast people started showing up for last minute registration. To top it off, Mr. Annoying from the Cold Man 5k showed up. I've never wanted to chick someone so much in my life!

I did a warm up run with some strides and realized we weren't running the same course as the last race. I asked the race director quickly what the course was and he confirmed my fears. We were running a route with more hills and generally uphill. It consisted of a small loop which was less than a mile and then a large loop to make up the remainder. I was really starting to wish I'd stayed in bed.

We lined up and moved about 3 rows back to allow all the guys I knew were faster than me to start first. I lined up next to one of the women I know can whoop me usually. She was saying she was suffering from stress reactions in her shins so she hadn't been running much. I was hoping I could pace off her to a PR or at least a good placement. But the gun went off and she was gone along with the woman who had lined up on the other side of me.

I held my goal pace perfectly for the first mile (7:58). Then we started up a gradual winding incline and I felt like I couldn't pull myself together. My core felt hot but my legs were cold. My throat was okay but my lungs were burning. My leg turnover felt slow and my strides felt clumsy. Nothing felt right at all.

By mile 2 a few more women had passed me. I tried to hold on to Mr. Annoying but he was slowly pulling away. By the time we reached the third mile I knew a PR was out of reach and that even staying in the 25's would be hard. Right then we approached the biggest hill of the course. I didn't give up, didn't walk, but I wanted to! My Garmin was beeping at me to speed up but I couldn't. I finally reached the top of the monster and headed down the other side to the finish. I crossed at 26:20 and gave the race director my bib tag before I went over to the grass and threw a mini tantrum, complete with throwing my hat.




I have no idea what happened and I'm hoping it was just a bad day. My husband didn't do as well as he'd hoped either, finishing in 22:19. We both got first in our age group but I realized when I looked at the results that there were only me and another woman in my age group (even though it was a ten year age group)!

Overall, I'm okay with the time. If you'd asked me a year ago I would have said a 26:20 5k was impossible for me. Now that I know I can do better than that I want to see just how good I can do. Hopefully the next one, in a MINE, will go better. Shane and I ran it last year and had a blast! Even though we don't have a shot at an age group award with the caliber of the field there the even itself is just too neat to pass up!

Thursday, February 2, 2012

New Year's Giveaway Winners!

Quick post! I'm at work. Shhhhh!

I drew the winners of the New Year's giveaway/raffle.

For the first $25 gift card to Go Sport ID the winner is Catherine Hurley!

For the second $25 gift card to Go Sport ID the winner is Kathryn Escoto! She was on Team reGen with me last year so I was super happy to see Random.org picked her!

For the first SPIbelt the winner is Leah Stussy!

For the second SPIbelt the winner is Kristine Che!

The dozen BIC Bands go to Katrina Mumaw!

The Allied Medal Hanger goes to Chris Greenawalt! My CrossFit trainer and an awesome person and athlete!

The Wind X-treme goes to Brett Schaffer!

The IAFF Polo goes to Seth Ramaley! Seth is one of my running mentors!

The IAFF Wind Jacket goes to Rebecca Essig!

Congrats to all of the winners! Please email me your shipping address at sbrunazzi (at) gmail.com so I can get your loot sent out to you! And a huge thank you to everyone who donated! Only $215 from goal now!

Wednesday, February 1, 2012

11 Random Things

Porcelina over at Run, Live, Laugh tagged me so now I have to let the world in on all my crazy secrets!

Here is how it works:

1. Post these rules.
2. You must post 11 random things about yourself.
3. Answer the questions set for you in their post.
4. Create 11 new questions for the people you tag to answer.
5. Go to their blog and tell them you’ve tagged them.
6. No stuff in the tagging section like “you are tagged if you are reading this”. You (the blogger) legitimately have to tag 11 (or so) people.

My random facts:

1. I have four tattoos. I want more.

2. I love adventure and despise routine. All I ask of life is a challenge.

3. I love to read almost more than I love to run. Deciding between a book or a run can be the hardest decision I make all day.

4. I wish I had stuck out my first round of college getting a degree in Biology. I always wanted to work in genetics.

5. My husband and I aren't good at event planning so we got married at the J.P. instead and then had a photographer friend take really awesome pictures in the park to make it look like we had a big wedding.



6. For some reason my dad was determined that I should have the middle name Altair. It is Arabic for 'bird' and ever since 9-11 I've been harassed by airport security every time I fly.

7. I work in Nondestructive Testing. If you actually know what that is without Googling I'll give you a cookie.

8. I'm naturally brunette, almost black, but my older daughter is blonde haired and blue eyed. Makes me really wish I had gone into genetics so I could figure that one out!

9. I have watched every episode of Richard Scarry's Busy Town at least three times. Thank you parenthood!

10. I only own 2 pairs of jeans. I spend all of my money on running gear.

11. I own the coolest weiner dog ever. She has one brown eye and one blue eye. Her name was supposed to be Lego but my husband changed it to Lily and my daughter gave her the middle name Eliza.



Porcelina's Questions to Me:

1. If you could run any race, anywhere, and money wasn’t an option, where would you go?

First stop, Australia! I want to see a platypus and a koala and a kiwi up close! And eat vegemite too!

2. If you had one million pounds to give away, who or what would you chose to donate too?
Well, we have dollars here. I would spread it amongst the charities I love, like the IAFF Burn Fund!

3. If you had the chance to relive one instance in your life, what moment would you chose? Would you change anything about it or just re-live it?
The last time I saw my dad before he got hurt maybe? I'd like to ask him more about himself and take a few more pictures of us together!

4. Cats or dogs?
Both! And fish too!

5. What is the best piece of advice you have ever received?
Marriage and love are a choice you make every day.

6. What was the last book you read?
The Help. I loved it!

7. What is your favourite go-to dinner when you need cheering up?
My husband is the cook in our house. In the winter I love chili and in the summer I love grilling out!

8. What is your life\running mantra?
'As far as I can, As fast as I can'. It fits me to a tee! I'm always up to something and trying to see just how much I can accomplish in as little time as possible!

9. Sweet or Salted Popcorn?
Both please!

10. Have you had a ‘defining moment’ yet? If so, care to share?
Losing my father at the age of 11. It changed the whole course of my life and I'm sure I don't even realize half of it.

11. What would be your perfect Sunday afternoon?
Long run followed by an ice bath, hot shower, and massage. Then maybe going to dinner and a movie with my hubby. A kid-free day is definitely the best present I can get sometimes!

Eleven questions for whomever I tag:
1. Did you grow up in the city, the suburbs, or on a farm, etc? What was it like?

2. How many siblings do you have?

3. How many children would you have if your resources were unlimited?

4. What would your career choice be if you could have your pick tomorrow?

5. Describe your dream home.

6. What is your favorite nail polish color?

7. If you could have a chef or a maid which would you choose?

8. What is your favorite candy?

9. What is your favorite shoe brand?

10. Do you have a smart phone or a regular phone?

11. Coffee or tea?

I tag:
Heather at Run Faster, Mommy!
Hope at Team Epton
Mallery at Inspired Training
And I'm out of time right now!